If you do something at a snail's pace, you do it very slowly.
They're building the house at a snail's pace.
bite your tongue and speak your mind
To ‘speak your mind’ is to say what you think.
In some social situations it’s best not to speak your mind.
The opposite of ‘speak your mind is ‘bite your tongue’,
which means not to say what you think.
In some social situations it’s best to bite your tongue.
cup of tea
If you say that something is ‘not my cup of tea’,
you mean that you don’t like it.
Horror movies are not really my cup of tea.
To have a frog in your throat is not to be able to speak properly
because you have a blocked throat.
Excuse me (cough), I've got a frog in my throat.
To 'stay one jump ahead'
is to make sure you keep your advantage over your rivals
.
Successful businesses know how to stay one jump ahead of the competition.
If you say that you 'come up against a brick wall' or 'hit a brick wall' you mean that you can't make any progress because of a problem.
Plans for the new road have hit a brick wall with residents refusing to sell their properties.
To ‘go bananas’ is to go crazy.
The crowd went bananas when Italy scored.